<div align="center"> <table border="0" width="70%" id="table1"> <tr> <td><br><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="158" align="left" valign="top" class="edit_header_1"> <table width="1000" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="158" align="left" valign="top" background="//img.webme.com/pic/w/wushuyar/head2.jpg" class="edit_header"><table width="1000" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="edit_header_top" height="70" colspan="2"> </td> </tr> <tr> <td width="396" align="right" valign="top" class="edit_headline" style="font-size: 24px" face="impact"><font color="#222829">Федерация Ушу Ярославль</font></td> <td class="edit_header_right" width="604"></td> </tr> <tr> <td align="right" valign="middle" class="headline" height="18"></td> <td class="edit_header_bottom"></td> </tr> </table></td> </tr> </table> </td> </tr> <tr> <td class="edit_navi_container"> <table width="1000" border="0" cellspacing="10" cellpadding="0"> <tr> <td width="252" align="left" valign="top" class="edit_bg_navi"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td background="//theme.webme.com/designs/butterfly/images/headline_bg.gif" height="35" class="edit_nav_headline"> <table width="252" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td class="headline_bar_left" width="5"><img src="//theme.webme.com/designs/butterfly/images_blau/head.gif" width="5" height="21"></td> <td class="edit_headline_bar_left_left" width="4"></td> <td width="225" class="headline2"><strong>Меню</strong></td> <td class="edit_headline_bar_left_right" width="9"> </td> </tr> </table> </td> </tr> <tr> <td height="35" align="left" valign="top" bgcolor="#4B595B" class="edit_headline_nav"> <table width="252" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="nav_bar_left" width="9"></td> <td width="234" class="headline3"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="5" background="//theme.webme.com/designs/butterfly/images_blau/head.gif" class="edit_nav_headline2"></td> </tr> <tr> <td height="28" background="//theme.webme.com/designs/butterfly/images/navi.gif" onclick="window.location.href='#'" onMouseOver="this.style.backgroundImage='url(//theme.webme.com/designs/butterfly/images/navi_over.gif)'; 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color: #ffffff">Идет набор людей на поездку в Китай, в монастырь Шаолинь. С 10 по 28 июля. Стоимость поездки 90 т.р. В стоимость тура входит: проживание, питание, экскурсии и занятия единоборствами в монастыре.<br> Телефон для справок: 8 (905) 131-32-83 </td> <td class="nav_bar_right" width="9"> </td> </tr> <tr> <td class="nav_bar_bottom" colspan="3" height="9"></td> </tr> </table> </td> </tr> </table> </td> <td width="526" align="left" valign="top" class="edit_bg_middle"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td background="//theme.webme.com/designs/butterfly/images/headline_bg.gif" height="35" class="edit_content_headline"> <table width="526" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="edit_headline_bar_middle_left" width="9"></td> <td class="headline_bar_middle" width="5"><img src="//theme.webme.com/designs/butterfly/images_blau/head.gif" width="5" height="21"></td> <td class="edit_headline_bar_middle_right1" width="4"></td> <td width="499" class="headline4"><strong><img src="http://img.webme.com/pic/w/wushuyar/5ob.png"></strong></td> <td class="edit_headline_bar_middle_right2" width="9"></td> </tr> </table> </td> </tr> <tr> <td height="35" bgcolor="#4B595B" class="edit_page_bg"> <table width="526" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="edit_page_bg_left" width="9"></td> <td colspan="2" width="507" height="5" background="//theme.webme.com/designs/butterfly/images_blau/head.gif" class="edit_contetn_headline2"></td> <td class="edit_page_bg_right" width="9"></td> </tr> <tr> <td class="edit_content_top_left" width="9"></td> <td width="5" bgcolor="#CECECE" class="edit_content_top"></td> <td width="503" background="//theme.webme.com/designs/butterfly/images_blau/category_bg.gif" height="53" class="edit_content_headline3"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="edit_content_headline3_sub_left" width="98%" height="33"></td> <td class="edit_content_headline3_sub_right" width="2%"></td> </tr> <tr> <td height="20" align="right" class="headline5"></td> <td class="edit_headline5_right"></td> </tr> </table> </td> <td class="edit_headline5_post" width="9"></td> </tr> <tr> <td class="edit_cont_bar_left_left" ></td> <td class="cont_bar_left" bgcolor="#E5E5E5"></td> <td class="edit_bar_left_td" bgcolor="#FFFFFF"><table width="100%" border="0" cellspacing="0" cellpadding="5"> <tr> <td class="cont" height="150"><div style="width: 510; overflow: auto;"><META NAME="Titel" CONTENT="Ушу ярославль"> <META NAME="Keywords" CONTENT="eie zhjckfdkm, atlthfwbz eie, ушу ярославль, федерация ушу, спорт, саньда, ушу санда, саньшоу, толкающие руки, липкие руки, пушечные удары, синицуань, багуаджан, чан цуань, длинный кулак, шаолинь цуань, монахи шаолиня, борьба, русский стиль, паркур, акробатика, гибкость, сила, реакция, гимнастика, здоровье, дыхание, возможности человека, занятия борьбой, тернировки, упражнения, тао, тао-лу, таолу, тао лу, комплексы, федерация ушу ярославль."> <img src="https://img.webme.com/pic/w/wushuyar/15.jpg" align="left"> <p align="justify"><span style="font: 12px 'Arial'; color: #000000">    Термин «ушу» в переводе с китайского означает «боевая техника (или искусство)». <br>    Основными задачами Ушу являются: укрепление здоровья, продление жизни, самооборона (последнее - не во всех стилях). Включает работу без оружия (тушоу) и работу с оружием (дайсе). То и другое существует в виде отдельных упражнений, технических комплексов (таолу) и произвольных упражнений. Тренируются в одиночку, парами, группами.<br> <br>     Китайская борьба ушу (кунг-фу) имеет более чем двухтысячелетнюю историю. Кровавые войны, феодальные расприи сотрясали Китай на протяжении всего известного историкам времени. Боевые искусства всегда были востребованы в китайском обществе. От владения воинскими искусствами часто зависело сохранение собственной жизни и безопасности.<br> <br>     Но ушу это не только уникальная система боя, но и философия познания вселенной и человека. Гармония жизни в слиянии с природой, поиск духовного начала, обретение спокойствия и сдержанности. Поэтому боевыми практиками занимались монахи в монастырях. А самым известным монастырем стал Шаолинь, оказавший большое влияние на восточные единоборства во всем дальневосточном регионе. Шаолиньское ушу - одно из самых известных на планете, служит противовесом спортивному направлению в современном мире. "Шаолиньский кулак" менее зрелищен, чем современные синтетические стили, но каждый жест несет в себе дух настоящего боя. Однако главным аспектом изучения ушу является самопознание и самосовершенствование. <br><br>      Сейчас ушу известно как оздоровительная гимнастика, действительно есть много целебных упражнений, но все они созданы для укрепления тела бойца и лечения травм и недугов после боя. Ушу переводиться с китайского как Боевое искусство. Его можно назвать и рукопашным боем.</div></td> </tr> </table> </td> <td></td> </tr> <tr> <td class="cont_bar_middle" colspan="4" height="9"></td> </tr> </table> </td> </tr> </table> </td> <td width="182" align="left" valign="top" class="edit_bg_rightbox"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td background="//theme.webme.com/designs/butterfly/images//headline_bg.gif" height="35" class="edit_rechts_headline"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="edit_headline_bar_right_left" width="9"></td> <td class="headline_bar_right" width="5"><img src="//theme.webme.com/designs/butterfly/images_blau/head.gif" width="5" height="21"></td> <td class="headline_bar_right_right" width="4"></td> <td width="155" class="headline6"><strong>Контактная информация</strong></td> <td class="edit_headline6_right" width="9"> </td> </tr> </table> </td> </tr> <tr> <td height="35" align="left" valign="top" bgcolor="#4B595B" class="edit_right_box"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="edit_rechts_headline2_left" width="9"></td> <td width="164" height="5" background="//theme.webme.com/designs/butterfly/images_blau/head.gif" class="edit_rechts_headline2"></td> <td class="edit_rechts_headline2_right" width="9"></td> </tr> <tr> <td class="rb_bar_left" width="9"> </td> <td width="164" height="60" bgcolor="#FFFFFF" class="edit_right_box2" style="padding-left:5px;"> <span style="font: 12px 'Arial'; color: #920000"> <p align="left"> Телефоны: <span style="font: 13px 'Arial'; color: #000000"> <br>   8 (905) 131-32-83 <br>   8 (902) 220-77-89</span> <br> <span style="font: 13px 'Arial'; color: #920000"> ICQ: </span> <span style="font: 13px 'Arial'; color: #000000"> <br>   242-444-558 </span><br> <span style="font: 13px 'Arial'; color: #920000"> e-mail: </span> <span style="font: 13px 'Arial'; color: #000000"> <br>   wushuyar@gmail.com </td> <td class="rb_bar_right" width="9"> </td> </tr> <tr> <td class="rb_bar_bottom" colspan="3" height="9"></td> </tr> </table> </td> </tr> <tr> <td height="10"></td> </tr> <tr> <td background="//theme.webme.com/designs/butterfly/images//headline_bg.gif" height="35" class="edit_rechts_headline"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td class="headline_bar_right" width="5"><img src="//theme.webme.com/designs/butterfly/images_blau/head.gif" width="5" height="21"></td> <td width="4"></td> <td width="155" class="headline7"><strong>Последние новости</strong></td> <td width="9"> </td> </tr> </table> </td> </tr> <tr> <td height="35" align="left" valign="top" bgcolor="#4B595B" class="edit_right_box"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td width="164" height="5" background="//theme.webme.com/designs/butterfly/images_blau/head.gif" class="edit_rechts_headline2"></td> <td width="9"></td> </tr> <tr> <td class="rb_bar_left" width="9"> </td> <td width="164" height="60" bgcolor="#FFFFFF" class="edit_right_box2" style="padding-left:5px;"><p align="left"> <img src="https://img.webme.com/pic/w/wushuyar/news.jpg"> <span style="font: 12px 'Arial'; color: #b11100">01.09.2010<br> <span style="font: 12px 'Arial'; color: #000000"> Начинается набор в группы на занятия традиционным ушу, тайцзицюань и оздоровительную гимнастику.<span style="font: 14px 'Arial'; color: #b11100"> <A href="http://wushuyar.ru.gg/%3Cimg-src%3D-g-http-d--s--s-img-.-webme-.-com-s-pic-s-w-s-wushuyar-s-2news-.-png-g-%3E.htm"><span style="font: 12px 'Arial'; color: #3366cc"><u> Подробнее...</u> <br><br><span style="font: 12px 'Arial'; color: #000000"> Также продолжается набор в малые группы c 18 лет и индивидуальные занятия с 16 лет. <A href="http://wushuyar.ru.gg/%26%231048%3B%26%231085%3B%26%231076%3B%26%231080%3B%26%231074%3B%26%231080%3B%26%231076%3B%26%231091%3B%26%231072%3B%26%231083%3B%26%231100%3B%26%231085%3B%26%231099%3B%26%231077%3B-%26%231079%3B%26%231072%3B%26%231085%3B%26%231103%3B%26%231090%3B%26%231080%3B%26%231103%3B.htm"> <span style="font: 12px 'Arial'; color: #3366cc"><u> Подробнее...</u> </td> <td class="rb_bar_right" width="9"> </td> </tr> <tr> <td class="rb_bar_bottom" colspan="3" height="9"></td> </tr> </table> </td> </tr> <tr> <td height="10"></td> </tr> <tr> <td background="//theme.webme.com/designs/butterfly/images//headline_bg.gif" height="35" class="edit_rechts_headline"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td class="headline_bar_right" width="5"><img src="//theme.webme.com/designs/butterfly/images_blau/head.gif" width="5" height="21"></td> <td width="4"></td> <td width="155" class="headline7"><strong>Последние фото</strong></td> <td width="9"> </td> </tr> </table> </td> </tr> <tr> <td height="35" align="left" valign="top" bgcolor="#4B595B" class="edit_right_box"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td width="164" height="5" background="//theme.webme.com/designs/butterfly/images_blau/head.gif" class="edit_rechts_headline2"></td> <td width="9"></td> </tr> <tr> <td class="rb_bar_left" width="9"> </td> <td width="164" height="60" bgcolor="#FFFFFF" class="edit_right_box2" style="padding-left:5px;"><A href="http://wushuyar.ru.gg/%3Cimg-src%3D-g-http-d--s--s-img-.-webme-.-com-s-pic-s-w-s-wushuyar-s-fots-.-png-g-%3E-%26%231060%3B%26%231086%3B%26%231090%3B%26%231086%3B%26%231075%3B%26%231072%3B%26%231083%3B%26%231077%3B%26%231088%3B%26%231077%3B%26%231103%3B/kat-15.htm"> <img src="https://img.webme.com/pic/w/wushuyar/d2s.jpg"></A><br> <A href="http://wushuyar.ru.gg/%3Cimg-src%3D-g-http-d--s--s-img-.-webme-.-com-s-pic-s-w-s-wushuyar-s-fots-.-png-g-%3E-%26%231060%3B%26%231086%3B%26%231090%3B%26%231086%3B%26%231075%3B%26%231072%3B%26%231083%3B%26%231077%3B%26%231088%3B%26%231077%3B%26%231103%3B/kat-10.htm"> <img src="https://img.webme.com/pic/w/wushuyar/s11.jpg"></A> <A href="http://wushuyar.ru.gg/%3Cimg-src%3D-g-http-d--s--s-img-.-webme-.-com-s-pic-s-w-s-wushuyar-s-panda-.-png-g--s-%3E-%26%231059%3B%26%231096%3B%26%231091%3B-%26%231076%3B%26%231083%3B%26%231103%3B-%26%231076%3B%26%231077%3B%26%231090%3B%26%231077%3B%26%231081%3B.htm"> <img src="https://img.webme.com/pic/w/wushuyar/chi3.jpg"></A><br></td> <td class="rb_bar_right" width="9"> </td> </tr> <tr> <td class="rb_bar_bottom" colspan="3" height="9"></td> </tr> </table> </td> </tr> <tr> <td height="10"></td> </tr> <tr> <td background="//theme.webme.com/designs/butterfly/images//headline_bg.gif" height="35" class="edit_rechts_headline"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td class="headline_bar_right" width="5"><img src="//theme.webme.com/designs/butterfly/images_blau/head.gif" width="5" height="21"></td> <td width="4"></td> <td width="155" class="headline7"><strong>Партнёры</strong></td> <td width="9"> </td> </tr> </table> </td> </tr> <tr> <td height="35" align="left" valign="top" bgcolor="#4B595B" class="edit_right_box"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td width="164" height="5" background="//theme.webme.com/designs/butterfly/images_blau/head.gif" class="edit_rechts_headline2"></td> <td width="9"></td> </tr> <tr> <td class="rb_bar_left" width="9"> </td> <td width="164" height="60" bgcolor="#FFFFFF" class="edit_right_box2" style="padding-left:5px;"><A href="http://www.yarotary.ru.gg"><img src="https://img.webme.com/pic/w/wushuyar/partners.jpg"></A><br> <A href="http://uniic.ru.gg/"><img src="https://img.webme.com/pic/w/wushuyar/uniic.jpg"></A><br> </td> <td class="rb_bar_right" width="9"> </td> </tr> <tr> <td class="rb_bar_bottom" colspan="3" height="9"></td> </tr> </table> </td> </tr> <tr> <td height="10"></td> </tr> <tr> <td background="//theme.webme.com/designs/butterfly/images//headline_bg.gif" height="35" class="edit_rechts_headline"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td class="headline_bar_right" width="5"><img src="//theme.webme.com/designs/butterfly/images_blau/head.gif" width="5" height="21"></td> <td width="4"></td> <td width="155" class="headline7"><strong>Статистика</strong></td> <td width="9"> </td> </tr> </table> </td> </tr> <tr> <td height="35" align="left" valign="top" bgcolor="#4B595B" class="edit_right_box"> <table width="182" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="9"></td> <td width="164" height="5" background="//theme.webme.com/designs/butterfly/images_blau/head.gif" 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